Weigh In record (no journal entry) for 13 February 2019
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87.7 kg
Lost so far: 7.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1206 kcal
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Fat: 68.83g | Prot: 50.90g | Carbs: 92.74g.
Breakfast: Muesli, Honing, Milsani Yoghurt Griekse Stijl 10% Vet. Lunch: Zaanse Mayonaise, Feta Kaas, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Groentemix, Hazelnoten, Galbani Grana Padano, AH Rundersaucijs Mager, AH Knolselderij Gekookt. Snacks/Other: Ferrero Mon Cheri. more...
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Losing 1.1 kg a Week
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saskiadriessen's Weight History
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