Weigh In record (no journal entry) for 02 May 2018
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 75.26g | Prot: 70.78g | Carbs: 117.19g.
Breakfast: Jumbo Bewust Boter, Jumbo Peperpate, Jumbo Oerbrood Volkoren. Lunch: Banaan, Perfekt Krokante Muesli Chocolade, Lidl Magere Kwark. Dinner: Jan Linders Barbecueworst Naturel, Bereide Champignons (in Olie Bereid), Sperziebonen. Snacks/Other: Lidl Magere Kwark, Lidl Filet Americain, Volkoren Brood. more...
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