Weigh In record (no journal entry) for 13 February 2019
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2220 kcal
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Fat: 40.67g | Prot: 81.87g | Carbs: 372.88g.
Breakfast: Galbusera Magretti Frollini , Calvé Peanut Butter, BPR Fiocco d'avena Baby Biancociok. Lunch: Riso Basmati, Finocchio. Dinner: Olio Extra Vergine di Oliva, Kraft Maionese Legeresse, Petto di Pollo, Carne, Patate Crude. Snacks/Other: BPR Omega 3, Calvé Burro di Arachidi, Amo essere Biologico Gallette di Riso , Lamponi, Albume d'uovo, Pedon Farina di Riso, Molino Rossetto Farina di Farro. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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