Weigh In record (no journal entry) for 13 February 2019
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1139 kcal
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Fat: 45.76g | Prot: 64.26g | Carbs: 119.25g.
Breakfast: Felix Caesari Salatikaste, Чай, Сахар, Форель Слабосоленая, Руккола, Зеленый Листовой Салат, Farmi Toorjuust, Eesti Pagar Kaera Pehmik, Farmi Täispiim 3,8%-4,2%, Кофе, Сахар. Lunch: Farmi Сметана 20%, Щи с Мясом, Лосиное Мясо, Хлеб Цельнозерновой. Snacks/Other: Батат, Капуста, Груши, Киви. more...
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Gaining 2.1 kg a Week
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Надежда Мюрю's Weight History
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