Weigh In record (no journal entry) for 13 February 2019
|
54.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
755 kcal
|
Fat: 28.17g | Prot: 36.56g | Carbs: 82.48g.
Breakfast: Ironman Slim Bar Mild Cocos. Lunch: Торговая Площадь Курица Копченая, Картошка Вареная. Snacks/Other: Активия Натуральный Биойогурт со Вкусом Печёной Груши и 5 Злаками. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdobnikovalesia's Weight History
|