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kmaxwell08
Journal
02 Jul 10
kmaxwell08's Journal, 02 Jul 10
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Weigh In record (no journal entry) for 02 July 2010
58.6 kg
Lost so far:
10.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 July 2010:
150 kcal
Fat: 3.00g | Prot: 5.00g | Carbs: 27.00g.
Breakfast:
quick oats great value.
more...
1991 kcal
Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 6 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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kmaxwell08's Weight History
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