Weigh In record (no journal entry) for 13 February 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1279 kcal
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Fat: 59.54g | Prot: 67.27g | Carbs: 121.09g.
Breakfast: Курага, Dr. Korner Хлебец Гречневый, Меридиан Паштет Лососевый Подкопченный, Сваренное Вкрутую Яйцо. Lunch: Перловка Отварная, Котлета Домашняя. Dinner: Щедрые Хлебец Ржаной, Красные Помидоры, Сваренное Вкрутую Яйцо, Язык Свиной. Snacks/Other: Зеленое Яблоко. more...
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2313 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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nboromenskaya88's Weight History
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