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apaan ini? beneran atau nggak sih? atau gara2 beda timbangan yaa??
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76.9 kg
Lost so far: 17.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1022 kcal
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Fat: 54.29g | Prot: 52.21g | Carbs: 94.17g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Putih, Ikan Patin, Tempe Goreng, Pecel. more...
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Losing 3.2 kg a Week
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Muthoharoh's Weight History
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