Weigh In record (no journal entry) for 13 February 2019
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71.6 kg
Lost so far: 9.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1075 kcal
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Fat: 48.10g | Prot: 68.24g | Carbs: 93.71g.
Breakfast: Грейпфрут, Яйцо Всмятку, Чай с Лимоном и Сахаром. Lunch: SPAR Рагу Овощное , Уральские Пельмени Пельмени, Мойва. Dinner: Макдоналдс Чисбургер, Апельсины Навел. Snacks/Other: Умалат Сыр Адыгейский. more...
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Losing 1.4 kg a Week
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ольга270778's Weight History
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