Weigh In record (no journal entry) for 12 February 2019
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63.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1954 kcal
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Fat: 82.08g | Prot: 57.78g | Carbs: 226.46g.
Breakfast: AH Avocado Eetrijp, Wit Brood, Volkoren Brood. Lunch: AH Avocado Eetrijp, Wit Brood, Bruine Boterham. Dinner: Gekookt Ei, Iglo Vissticks, AH Spinazie a La Creme, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Quaker Cruesli, AH Vanille Vla, Yoghurt (Mager), AH Popcorn Karamel, Sultana Fruitbiscuit Appel (Pakje), AH Elstar Appel. more...
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Losing 2.1 kg a Week
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olivia.x.'s Weight History
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