Weigh In record (no journal entry) for 12 February 2019
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87 kg
Lost so far: 14.4 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2019:
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1003 kcal
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Fat: 53.21g | Prot: 48.56g | Carbs: 82.23g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca), Gentilini Fette Biscottate Integrali. Lunch: Finocchio Crudo, Melanzane Sott'olio, Mozzarella, De Cecco Pasta Mista N°120, Prosciutto Crudo, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Snacks/Other: Arachidi non Salate Tostate a Secco, Kraft Sottilette le Classiche, Tesori d'apulia Taralli Pugliesi. more...
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Gaining 0.4 kg a Week
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Ombrettamia's Weight History
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