Weigh In record (no journal entry) for 12 February 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1737 kcal
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Fat: 69.01g | Prot: 54.85g | Carbs: 226.56g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Orangen, Äpfel. Dinner: Migros Butter, Migros Rauchlachs Norway, Migros American XL-Toast. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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