Weigh In record (no journal entry) for 12 February 2019
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1656 kcal
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Fat: 81.52g | Prot: 110.45g | Carbs: 119.46g.
Breakfast: Subway Cebola, Sadia Presunto Cozido Magro, Davaca Queijo Minas Padrão Light, Vigor Requeijão Light, Vapza Carne Seca, Crepioca. Lunch: Calabresa, Creme de Milho, Tomates, Alface, Bonasa Espetinho de Frango com Bacon, Carne de Vaca Assada. Dinner: Carne de Porco do Lombo (Filé), Repolho Refogado. Snacks/Other: Queijo Minas, Kim Bolo de Abacaxi. more...
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Gaining 0.5 kg a Week
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Katy2022's Weight History
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