pumbaa56's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

122.4 kg Lost so far: 19.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

1127 kcal

Fat: 46.00g | Prot: 86.01g | Carbs: 88.02g. Breakfast: Yomo Yogurt Greco Delta Pesca e Albicocca. Lunch: Tè Freddo, Pizza Margherita. Dinner: Pomodori, Hamburger di Chianina. Snacks/Other: Pomodori, Prosciutto Cotto, Caffè Macchiato, Caffè (Espresso). more...

3431 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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pumbaa56's Journal, 12 Feb 19

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