Weigh In record (no journal entry) for 12 February 2019
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93.5 kg
Lost so far: 8.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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332 kcal
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Fat: 14.30g | Prot: 24.61g | Carbs: 29.76g.
Lunch: Кетчуп, Майонез, Савушкин Продукт Teos Йогурт Греческий 2%, Начинка для перца@eleoni, Морковь, Огурец, Капуста, Болгарский Перец. more...
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Losing 2.3 kg a Week
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