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Bad news , + 2 kg(
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1238 kcal
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Fat: 42.17g | Prot: 40.01g | Carbs: 171.60g.
Breakfast: Ikea Kaneelbroodje, Kellogg's Rice Krispies, Coffee with Milk, Hahne Haferflocken Oats, Brinta Volkoren Graanontbijt, Banana, Low Fat Milk. Lunch: AH Dadels, Coffee with Milk, AH Fries Roggebrood, AH Avocado, Boiled Egg, Banana. Snacks/Other: AH Mandarijnen. more...
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Gaining 0.2 kg a Week
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Ksejas Maya's Weight History
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