Rakelisy's Journal, 12 Feb 19

Weigh In record (no journal entry) for 12 February 2019
56.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:
1508 kcal Fat: 112.37g | Prot: 103.07g | Carbs: 15.06g.   Breakfast: Sumo de Limão, Vinagre (Cidra), Abatanado. Lunch: Azeite, Azeitonas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Bife de Carne de Vaca. Dinner: Seia Queijo Ovelha Curado, Lacasa Chocolate 85% Cacau, Alface, Ovo, Costeleta de Porco Frita. Snacks/Other: Jubileu Chocolate Plus Noir 85%, Bolacha pepitas chocolate, Pingo Doce Manteiga Dos Açores, Abatanado. more...
Losing 2.1 kg a Week

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Rakelisy's Weight History


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