Weigh In record (no journal entry) for 12 February 2019
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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938 kcal
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Fat: 32.84g | Prot: 60.14g | Carbs: 104.84g.
Breakfast: Бублик, Мёд, Чай с Лимоном, Овсянка. Lunch: Холодец, Хохланд Сыр Плавленный Ломтевой Чизбургер, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Капустняк. Dinner: Черная Смородина, Творог 5%. Snacks/Other: Мёд, Чай с Лимоном. more...
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Losing 1.0 kg a Week
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me4tatelniza's Weight History
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