Weigh In record (no journal entry) for 12 February 2019
|
59.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
196 kcal
|
Fat: 2.72g | Prot: 11.58g | Carbs: 28.64g.
Breakfast: Глубокое Концентрированное Молоко, Herbalife Протеиновый Коктейль Формула 1 Дыня, Фрутмотив Вишня. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NAST_BAD's Weight History
|