Weigh In record (no journal entry) for 12 February 2019
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72 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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387 kcal
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Fat: 7.10g | Prot: 9.28g | Carbs: 70.95g.
Breakfast: Banaan, Appel, Havermout, Alpro Coconut Original. Lunch: Heinz Sandwichspread Komkommer, Lidl Fijn Volkorenbrood. more...
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Losing 0.6 kg a Week
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femkeabc's Weight History
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