Weigh In record (no journal entry) for 12 February 2019
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81.0 kg
Lost so far: 29.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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643 kcal
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Fat: 18.21g | Prot: 21.27g | Carbs: 95.76g.
Lunch: Aldi British Mature Cheese Slices, Weight Watchers Danish Bread, Whitworths Shots Blueberry & Seed, Nectarines , Soupreme Minestrone Soup. Snacks/Other: Cadbury Crunchie (32g). more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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