Weigh In record (no journal entry) for 12 February 2019
|
57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
443 kcal
|
Fat: 26.12g | Prot: 12.28g | Carbs: 41.13g.
Breakfast: Избенка Мацони, Doppel Herz Омега-3, Льняное Масло, Овсяная Каша на Воде, Тыквенные Семечки, Рубленый Чеснок. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliabort's Weight History
|