Weigh In record (no journal entry) for 12 February 2019
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1043 kcal
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Fat: 18.96g | Prot: 80.22g | Carbs: 131.13g.
Breakfast: GrissinBon Fette Biscottate con Cereali, Hero Marmellata Light Mirtilli , GrissinBon Le Fresche Biscottate con Cereali. Dinner: Pomodori, Wasa Original, Insalata Mista, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: OK Bio Gallette di Mais, Alpro Latte di Cocco, Fage Fruyo 0% Pesca, Myprotein Impact Whey Protein. more...
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Losing 2.1 kg a Week
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giovanna onagro's Weight History
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