Weigh In record (no journal entry) for 12 February 2019
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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481 kcal
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Fat: 15.57g | Prot: 50.00g | Carbs: 31.26g.
Breakfast: Сырники 0%, Савушкин Продукт Оптималь 2%, Кофе (Растворимое), Campina Сливки Порционные. Lunch: Куриные Голени с Кожей, Подсолнечное Масло, Воложка Рис Краснодарский. more...
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Losing 0.7 kg a Week
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елена1104's Weight History
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