TahaGold's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

66.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

1402 kcal

Fat: 94.39g | Prot: 40.25g | Carbs: 98.09g. Breakfast: Мираторг Грудинка Свиная по-Домашнему, Сыр Российский, Батон, Чай. Lunch: Чай, Сосиска, Гречка Отварная. Snacks/Other: Хлебница Розанчик с Творогом, Кофе. more...

1902 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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TahaGold's Weight History

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TahaGold's Journal, 12 Feb 19

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TahaGold's Weight History