Weigh In record (no journal entry) for 12 February 2019
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97.5 kg
Lost so far: 25.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1012 kcal
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Fat: 40.57g | Prot: 42.94g | Carbs: 119.94g.
Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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Losing 0.2 kg a Week
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