Weigh In record (no journal entry) for 12 February 2019
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81.8 kg
Lost so far: 9.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1276 kcal
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Fat: 72.36g | Prot: 38.49g | Carbs: 136.65g.
Breakfast: Soto Ayam, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Daun Singkong, Kecambah, Mentimun (dengan Kulit). Lunch: Jeruk, Alpukat, Semangka, Mangga. Snacks/Other: Rambutan, Bakwan, Tempe Goreng. more...
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Gaining 1.6 kg a Week
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princesselsha's Weight History
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