Weigh In record (no journal entry) for 12 February 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1721 kcal
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Fat: 98.91g | Prot: 49.95g | Carbs: 151.20g.
Breakfast: яичница, Fazer Kviešu Tumsa Maize, dino, coffeeta, кофе. Lunch: Fanta Лимонад, Hesburger Chickenburger, Hesburger Mazie Frī. more...
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Losing 3.5 kg a Week
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