Weigh In record (no journal entry) for 12 February 2019
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71.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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779 kcal
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Fat: 39.54g | Prot: 55.30g | Carbs: 50.71g.
Breakfast: Грейпфрут, Яйцо Всмятку, Чай с Лимоном и Сахаром. Lunch: SPAR Рагу Овощное , Мойва. Dinner: Апельсины Навел, Яйцо Всмятку. more...
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Losing 4.9 kg a Week
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ольга270778's Weight History
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