前几天的努力都白费了tm的,又得重新开始
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1798 kcal
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Fat: 23.90g | Prot: 40.65g | Carbs: 351.27g.
Breakfast: 西麦 燕麦片. Lunch: 西麦 燕麦片, 全麦馒头, 桃李 醇熟切片面包, 海天 黄豆酱, 卫龙 辣条. Dinner: 番茄, 娃娃菜, 粉条. more...
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Gaining 2.0 kg a Week
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1105507562's Weight History
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