Weigh In record (no journal entry) for 12 February 2019
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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987 kcal
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Fat: 42.89g | Prot: 67.88g | Carbs: 86.19g.
Breakfast: Тунец в Воде (Консервы), Картошка Вареная, Своя Линия Буженина , Хлебец, Конфета, Annas Печенье, Орех Пекан, Капучино, Миллениум Экстра Черный Шоколад с Цельным Орехом. more...
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Losing 0.1 kg a Week
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trolololya's Weight History
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