iysam's Journal, 12 Feb 19

趁還沒穩定52快快下樓去，低碳第二天，早上感覺有點血糖降低，餓到發抖

51.6 kg Lost so far: 0.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

Losing 3.5 kg a Week


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iysam's Weight History