Weigh In record (no journal entry) for 11 February 2019
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76.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2215 kcal
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Fat: 61.51g | Prot: 84.43g | Carbs: 328.25g.
Breakfast: Pakkasmarja Mustikka, Elovena Kaurapuuro, Valio Mansikka Mehukeitto, Valio Arki Raejuusto. Lunch: Perunamuusi, Coca-Cola Coca-Cola, Saarioinen Bataattipyörykät. Dinner: Nocco Focus Cola, Banaanit, Coca-Cola Coca-Cola, Perunamuusi, Uunilohi, Valio Arki Raejuusto. Snacks/Other: Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Fazer Marianne Crush. more...
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Gaining 0.0 kg a Week
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keveämpielämä's Weight History
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