Weigh In record (no journal entry) for 11 February 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1409 kcal
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Fat: 49.55g | Prot: 69.18g | Carbs: 180.01g.
Breakfast: Don Satur Bizcochos Negrito, Yogurísimo Yogurt Bebible. Lunch: Ciruela, Tomates Cherry, Rúcula, Tarta de Verdura. Dinner: Pastel de Papas. Snacks/Other: Manzana Roja, Hileret Edulcorante, Té (Infusión), Okebon Leche, Manzana. more...
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2155 kcal
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Exercise:
Walking (moderate) - 3/mph - 18 minutes, Desk Work - 9 hours, Resting - 6 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Mecha2010's Weight History
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