Weigh In record (no journal entry) for 11 February 2019
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58.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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880 kcal
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Fat: 29.60g | Prot: 78.05g | Carbs: 79.49g.
Breakfast: Простоквашино Творог Мягкий 5%. Lunch: Rainbow Тунец с Перцем Чили, Barilla Спагетти #5. Snacks/Other: Parmalat Молоко Низколактозное 1,8%, Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.0 kg a Week
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elfik077's Weight History
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