Weigh In record (no journal entry) for 11 February 2019
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44.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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535 kcal
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Fat: 19.98g | Prot: 17.14g | Carbs: 71.24g.
Breakfast: Pınar Light Beyaz Peynir, Nimet Ispanaklı Tepsi Böreği, Helva. Dinner: Untad Kepekli Ekmek, Penguen Gül Reçeli, Nimet Ispanaklı Tepsi Böreği. more...
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Losing 0.2 kg a Week
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sehrinur's Weight History
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