Weigh In record (no journal entry) for 11 February 2019
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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700 kcal
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Fat: 24.54g | Prot: 28.65g | Carbs: 91.70g.
Breakfast: Сушеная Клюква, Мёд, Терра Овсяная Крупа . Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Франкфуртер или Хот-Дог на Булочке. more...
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Losing 1.2 kg a Week
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mvasylyaka1's Weight History
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