Weigh In record (no journal entry) for 11 February 2019
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1621 kcal
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Fat: 69.76g | Prot: 68.45g | Carbs: 175.67g.
Breakfast: Paul Le Pain Platine, Nesquik Chocolat Chaud, Clémentines, Milbona Beurre Doux Extra Fin. Lunch: Auchan Cuisses de Poulet Rôties, Marque Repère Petits Pois Carottes, Chaumes, Sucre Blanc (Cristallisé ou en Morceaux), McCain Frites Surgelées , Café au Lait. Dinner: Carrefour Ravioli Pur Bœuf , Activia Yaourt Vanille, Knorr Soupe Potagère de Légumes , Auchan Saint Paulin . Snacks/Other: Lidl Compote Pomme Banane, Bourdon Gaufre Liégeoise au Chocolat , Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. more...
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Losing 1.2 kg a Week
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stellane's Weight History
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