Weigh In record (no journal entry) for 11 February 2019
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1909 kcal
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Fat: 67.94g | Prot: 61.80g | Carbs: 239.72g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Kiwi, Banane. Dinner: Käsefondue, Zopf. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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