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prima settimana di BRST
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1799 kcal
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Fat: 86.04g | Prot: 214.80g | Carbs: 34.37g.
Breakfast: Sibamba Mandorle Sgusciate. Lunch: Varia Gusto Olive Verdi Denocciolate in Salamoia, Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Salmone Selvaggio. Dinner: La Bottega del Gusto Petto di Tacchino Arrosto, Athena Tonno al Naturale, Lonza di Maiale (Filetto), Land Edamer a Fette. Snacks/Other: Land Latte Scremato, Myprotein Impact Whey Protein. more...
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Losing 1.8 kg a Week
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 Comments
11 Feb 19 by member: Elena9685
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Scusa il ritardo :D sta per
body recomposition Short term
15 Feb 19 by member: 90Stef90
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90Stef90's Weight History
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