Weigh In record (no journal entry) for 11 February 2019
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74 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1610 kcal
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Fat: 59.42g | Prot: 56.16g | Carbs: 215.21g.
Breakfast: Chabrior Muesli Crisp Chocolat Noir. Lunch: Maggi Arôme Saveur, Pâtes (Cuites), Jambon, Endive. Dinner: Soupe de Légumes, Lard (Salé, Sauté, Cuit). Snacks/Other: Nesquik Chocolat Chaud, BN Chocolat, Senseo Café Classique . more...
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1888 kcal
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Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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stigmcsobel's Weight History
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