patch20278's Journal, 11 Feb 19

Gestern einfach zu viel gegessen
79.5 kg Lost so far: 3.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:
1207 kcal Fat: 49.58g | Prot: 87.59g | Carbs: 105.72g.   Breakfast: Edeka Bio Sonnenblumen Honig, Aldi Kaffeeweißer, Milbona Die Leichte Butter, Glocken Bäckerei Körnerbrötchen, Gekochtes Ei. Dinner: Bauernglück Putenschnitzel, Gemüse. Snacks/Other: Mandeln, Kinder Milchschnitte. more...
Gaining 4.9 kg a Week

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patch20278's Weight History


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