botakely's Journal, 11 Feb 19

entree. plat .dessert. pour 580 kcal ca.passe
56 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:
1140 kcal Fat: 35.95g | Prot: 63.74g | Carbs: 133.09g.   Breakfast: Café, St Michel Sablé de Retz. Lunch: Planta Fin Planta Fin Doux, Carrefour Escalope de Dinde, Vinaigrette, Yoplait Panier de Yoplait 0%, Panzani Sauce Tomates et Basilic aux Tomates Fraîches, Riz Basmati (Cuit), Bonduelle Betterave. Dinner: Oeuf (Entier), Yoplait Panier de Yoplait 0%, Royco Soupe Poulet et Croûtons, Royco Poulet et Croûtons, Baguette. more...
Gaining 0.1 kg a Week



     
 

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