Weigh In record (no journal entry) for 11 February 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1793 kcal
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Fat: 57.14g | Prot: 52.06g | Carbs: 282.48g.
Breakfast: Ferrero Ferrero Rocher. Lunch: Verza, Broccoli, Olio Extra Vergine di Oliva, Formaggio di Capra (Semiduro), Pasta Integrale Secca. Dinner: Panna Montata, Olio Extra Vergine di Oliva, Barilla Penne Rigate. Snacks/Other: Mela, Spremuta d'arancia, Del Monte Ananas. more...
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Gaining 2.1 kg a Week
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