Weigh In record (no journal entry) for 11 February 2019
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64.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2501 kcal
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Fat: 34.81g | Prot: 157.92g | Carbs: 382.27g.
Breakfast: Il Vecchio Mulino Fiocchi di Avena, Callebaut Finest Belgian Chocolate N* 811, Nicola di Gennaro Arachidi Pralinate, Zymil Latte Scremato senza Lattosio, Cappuccino con Latte Intero Accadì. Lunch: Esselunga Tonno al Naturale, Petto di Pollo, Carne, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Panem Pane tipo Pugliese a Fette, Passato di Verdure. Snacks/Other: Fage Fruyo Stracciatella 1,8%, Cameo Ciobar Gusto Classico, Bioline Dextrose, Colussi Granturchese, Fage Fruyo 0% Vaniglia. more...
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Gaining 0.7 kg a Week
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agostino082's Weight History
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