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Хе
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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618 kcal
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Fat: 27.23g | Prot: 35.18g | Carbs: 57.41g.
Breakfast: Куриный Бульон. Lunch: Кофе (Растворимое), Сметанин Молоко 2,5%. Dinner: Северодвинск-Молоко Кефир 1%. Snacks/Other: Дары Моря Икра из Морских Водорослей Имитированная Зернистая Красная. more...
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Losing 0.8 kg a Week
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