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pfffff zucht
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70.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1176 kcal
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Fat: 57.62g | Prot: 71.33g | Carbs: 95.44g.
Breakfast: AH Zomerfruit Diepvries, Lidl Magere Kwark. Lunch: Croutons, Zongedroogde Tomaten, Remia Magere Yoghurt Dressing, Geitenkaas (Zacht), Komkommer (met Schil), Plus Slamix. Dinner: Chinese kool lasagne. Snacks/Other: Appel, Papaya, Mango's, Galia Meloen, Slankie Smeerkaas 20+, Lidl Geschrapte Worteltjes, AH Goudse Kaas Jong Belegen 48+, Hummus, Bleekselderij. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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