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My Crohn's is starting to really flare and limit my diet :-(
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1492 kcal
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Fat: 46.25g | Prot: 36.40g | Carbs: 128.26g.
Breakfast: Cooked Corn (Canned), Clover Butro, Clover 2% Low Fat Long Life Milk, Coffee, Clover 2% Low Fat Long Life Milk, Coffee. Lunch: Coffee, Coffee, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Coffee, Blue Diamond Almond Milk Unsweetened. Dinner: Mayonnaise, Woolworths Smoked Chicken Viennas, Woolworths White Hotdog Rolls, Red Table Wine, Red Table Wine. more...
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Losing 4.0 kg a Week
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thefamily76's Weight History
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