Weigh In record (no journal entry) for 11 February 2019
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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308 kcal
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Fat: 12.86g | Prot: 24.82g | Carbs: 21.09g.
Breakfast: Conad Noci Sgusciate, Prozis Choco Butter (+Whey Protein) Nutchoc Flavour, Albume d'uovo, Prozis Pancake Bon Bon. more...
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steady weight
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LullabyLix's Weight History
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