Weigh In record (no journal entry) for 11 February 2019
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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648 kcal
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Fat: 23.88g | Prot: 29.63g | Carbs: 80.40g.
Breakfast: Black Tea. Lunch: Chicken Wrap. Dinner: Potato Curry, Hard-Boiled Egg. Snacks/Other: Nectarines, Black Tea. more...
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Losing 8.4 kg a Week
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Nicoleg1712's Weight History
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